Introduction to Lunar Living
- Details
- Category: Courses and Workshops Courses and Workshops
This 8-week online course invites you to explore the phases of the moon and how they relate to your own natural rhythm and alignment. Uncovering your natural connection to the rhythm of lunation will help you understand yourself and your environment ways that will contribute to optimal vitality and life energy.
Recognizing your alignment to the phases and cycles of the moon can guide your awareness of your own cyclical needs for nourishment, self-care, creativity, work/play, and rest.
Exploring Living Systems Theory for the Wellbeing of Self, Society, and the Natural World
- Details
- Category: Courses and Workshops Courses and Workshops
This course invites you to shift your focus of exploration into the wellbeing of the natural world, from one of the separate entities to one of a system of relationships. Nature is self-organizing, whether as cells, bodies, ecosystems, even the universe itself. In this 8-week instructor-led, online course, you will learn to generate a level of self-stillness that allows you to sense into and ultimately participate with the elegant simplicity and constancy of observable living systems.
Culinary Medicine - Your Kitchen as Your Food Pharmacy
- Details
- Category: Courses and Workshops Courses and Workshops
Get into the kitchen and explore how food and cooking relate to your personal health and well-being. This Culinary Medicine course blends the art of cooking with the science of food as medicine, offering you simple approaches to understanding and applying the dynamics of food and food preparation to your wellness repertoire.
Reciprocity: Planetary and Individual Well-being
- Details
- Category: Courses and Workshops Courses and Workshops
In today’s world, there is no doubt that humans play a significant role in the health of the planet and vice versa. This course explores the foundations of that interconnection, providing an overview of perspectives and practices from various fields of environmental studies, permaculture, living systems science, deep ecology, and more, with the intention of providing direct experience of our reciprocal relationship.
Introduction to Herbal Wisdom
- Details
- Category: Courses and Workshops Courses and Workshops
This course provides participants with a basic overview of herbal lore and wisdom. This introductory course is for people with little or no herbal experience who want to explore the world of herbs and plant relationships as a means of cultivating higher levels of personal resilience and regenerative well-being.
