Dietary Resilience

RELATIONSHIPS with SELF 🌿 SOCIETY 🌿 THE NATURAL WORLD

Be your best Self through our Regenerative WellBeing Program

Regeneration is defined as the process of regenerating, restoring, or renewing. To identify something as ‘regenerative’ implies the ability to...

Cultivate Intuitive Communion with Nature through our Natura Gratia Initiative

Natura Gratia translates as “The Grace of Nature”. The Natura Gratia Initiative is a series of courses designed to inspire deep relationship...

Facilitate Social Wellbeing through Healthy Relationships

LLR’s Healthy Relationships Initiative has been developed to help people create and sustain happy, healthy, and safe relationships; personally,...

The Wyyldwood Project is an invitation. It is our invitation to you. An invitation to choose the "Road Less Traveled", to let your soul linger in the...

The Center for Living and Learning is a sanctuary for the mind, body, and soul; a gathering place committed to facilitating well-being of self,...

Ray Oldenburg (1989) identifies the “Third Place” as an important anchor of community life, facilitating creative interaction that serves to nourish...

VOLUNTEERS

Want to Make a Difference?

We're looking for volunteers just like you.

On the Farm: In the gardens, the vineyard, the barn, the land... we can always use a helping hand. An hour, a day, or a weekend, whenever you feel like connecting deeply with others while helping with a meaningful project.

Research: Volunteers and participants are needed to help us answer important questions about things that impact health, vitality, and resilient living. Participating in research studies and taking our polls and surveys will help add to the much-needed resources on resilience and improve the health of individuals, families, and ultimately communities.

For more information how to participate or upcoming studies and projects, sign up for our mailing list.

Protein Basics

Details: Category: Dietary Resilience Dietary Resilience

Curious about protein and how it contributes to your health? Watch this short informational video.

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Immune Boosting Micronutrients

Details: Category: Dietary Resilience Dietary Resilience

We could all use a little immune-boosting nutrition. Watch this short video to find out more...

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The Myth of Calorie in/Calorie out

Details: Category: Dietary Resilience Dietary Resilience

Learn why the practice of calorie in/calorie out may just be your biggest health saboteur. This video discusses the importance of nutrient density and how to avoid 'empty' disease-promoting calories.

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Micronutrients

Details: Category: Dietary Resilience Dietary Resilience

It can get really confusing, all this information on different kinds of nutrients! This video will give you a basic introduction on micronutrients. What are they? What role do they play in your overall health? Watch this informational video to learn more.

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Carbohydrate Basics

Details: Category: Dietary Resilience Dietary Resilience

The poor maligned carbohydrate! Should we avoid them? Can we avoid them? What are they? What role do they play in your overall health? Watch this informational video to learn more.

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LEARN ONLINE - LIFEWISE U

Reciprocity: Planetary and Individual Well-being

In today’s world, there is no doubt that humans play a significant role in the health of the planet and vice versa. This course explores the...

Exploring Living Systems Theory for the Wellbeing of Self, Society, and the Natural World

This course invites you to shift your focus of exploration into the wellbeing of the natural world, from one of the separate entities to one of a...

Introduction to Lunar Living

This 8-week online course invites you to explore the phases of the moon and how they relate to your own natural rhythm and alignment. Uncovering your...

HYDROGEN: GO LOCAL FOR THE FUEL OF THE FUTURE

Hydrogen is the most abundant element on the planet. It’s all around us, locked up in water and all the life forms around, including us humans and in terms of climate change it’s as clean as it gets. It has the potential to lead us into an almost completely green future but there’s a problem....

Ancestrally Appropriate Dietary Choices and Personal Health and Well-Being

Ancestrally Appropriate Dietary Choices and Personal Health and Well-being

Research suggests that following a Traditional or Ancestrally Appropriate diet can contribute to nutritional health and overall well-being (Spreadbury, 2012).

RELATIONSHIPS with SELF 🌿 SOCIETY 🌿 THE NATURAL WORLD

Be your best Self through our Regenerative WellBeing Program

Cultivate Intuitive Communion with Nature through our Natura Gratia Initiative

Facilitate Social Wellbeing through Healthy Relationships

LEARN ON THE LAND

Wander

Gather

Connect

Protein Basics

Immune Boosting Micronutrients

The Myth of Calorie in/Calorie out

Micronutrients

Carbohydrate Basics

More Articles ...

LEARN ONLINE - LIFEWISE U

Reciprocity: Planetary and Individual Well-being

Exploring Living Systems Theory for the Wellbeing of Self, Society, and the Natural World

Introduction to Lunar Living

Interesting Reads

HYDROGEN: GO LOCAL FOR THE FUEL OF THE FUTURE

We Conduct Research

Ancestrally Appropriate Dietary Choices and Personal Health and Well-Being

Farmphilia