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Sun. 31 May, 2020 1:00 am

StressMgmttile

Fear and anxiety over COVID 19 can be overwhelming causing strong emotions. Coping with the stress will make you and the people you care about stronger. This two -week course provides you with practical steps to deal with stress reactions.

LiveLifeResources is working in partnership with Casa Loma College to offer relevant and targeted short courses to facilitate higher levels of resilience, health, and well-being. We’ve all been affected by the current coronavirus situation and many of us have found ourselves spending our day housebound due to layoff or social distancing. During these unprecedented times –we are providing a way for our college community to remain productive by learning new skills, discovering new interests, or learning something just for fun! For a small suggested donation of $25.00, our one, two, or four-week bite-sized course opportunities will open your world! If this fee is not workable – you can enjoy these courses at no cost to you by using

PROMO CODE: BITE at checkout.

This email address is being protected from spambots. You need JavaScript enabled to view it.If you’re like most adults, every hour of the day seems chock-full of work responsibilities or family matters or the need to run errands, pay bills, do dishes, etc. It doesn’t feel like there’s much time for anything else, let alone for learning new skills and concepts. But have you tried bite-sized learning? Bite-sized learning focuses on a single topic, task, or learning objective at a time that can be easily learned without committing large amounts of time to train. Casa Loma College in partnership with LiveLife Resources recognizes that it can sometimes feel daunting to make long term commitments to change and growth – because what happens when you suddenly change your mind? What if the choice you’ve made is no longer as attractive as you previously imagined it would be? That’s why we’ve created Bite-Sized Learning. Short, simple, relevant courses targeted to a specific topic, skill or idea. Bite-sized learning delivers great quality and value at minimum cost!

Upcoming Dates:

4/16/2020

4/30/2020

Enroll Here

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Want to Make a Difference? 

We're looking for volunteers just like you.

Volunteers and participants are needed to help us answer important questions about things that impact health, vitality, and resilient living. Participating in research studies and taking our polls and surveys will help add to the much-needed resources on resilience and improve the health of individuals, families, and ultimately communities.

For more information how to participate or upcoming studies and projects, sign up for our mailing list. 

Can't participate? Contributions are always welcome!