Fear and anxiety over COVID 19 can be overwhelming causing strong emotions. Coping with the stress will make you and the people you care about stronger. This two -week course provides you with practical steps to deal with stress reactions.
Symbols are everywhere, in both our waking and dreaming lives. In this two-week Dreamwork bite-size class, we will explore some of the ways we can find meaning in our dreams. Rather than being a class that focuses on dream theory, we will work with our dreams themselves. We will explore what they may be trying to tell us and how that symbolism may lead to aha moments and self-realizations.
Common Cause, Confidence & Community Cohesion
My background is not in teaching. It is in journalism and writing, a profession that has taken me around the globe and into harms way as I have been assigned to dangerous places ranging from the streeets of Belfast during ‘The Troubles’ through to conflicts in the Middle East. Yes, I have given lectures but they have almost exclusively been about my chosen calling and again I used to volunteer to take a class in editorial writing at my childrens’ old high school but that’s the sum total of my teaching experience.
And so I was a little taken aback when Dr. Stephanie Shelburne asked me to teach an online Violence Prevention Programme.