Fear and anxiety over COVID 19 can be overwhelming causing strong emotions. Coping with the stress will make you and the people you care about stronger. This two -week course provides you with practical steps to deal with stress reactions.
Embracing the Chaos - Disruption As Catalyst for Personal Awakening
Emergence of vision begins first with major disruption to one’s personal, social, familial, or work life. Experiencing a disruptor, though difficult, often potentializes personal discovery and gives meaning and purpose to a personal change process. Disrupters temporarily destabilize routines, grab attention, instigate inquiry, and motivate decisions.
Symbols are everywhere, in both our waking and dreaming lives. In this two-week Dreamwork bite-size class, we will explore some of the ways we can find meaning in our dreams. Rather than being a class that focuses on dream theory, we will work with our dreams themselves. We will explore what they may be trying to tell us and how that symbolism may lead to aha moments and self-realizations.